Fewer Calories
Grilled Shrimp Scampi Recipe – 5 points
This light and flavorful grilled shrimp scampi is perfect for warm evenings when you want something quick, healthy, and bursting with citrus and garlic flavor. The marinade enhances the shrimp’s natural sweetness without overwhelming it, making it ideal for Weight...
Salad Bar Danger: Caesar vs. Garden Salad – Which Is Really Healthier?
Salads seem like the ultimate healthy choice, but appearances can be deceiving. A Caesar salad can be packed with hidden calories, while even a garden salad can turn unhealthy depending on toppings. Let’s take a detailed look at calories with and without dressing, the...
French Fries vs. Sweet Potato Fries: Are Sweet Potato Fries Really Healthier?
French fries are beloved around the world, but many menus now highlight sweet potato fries as a healthier alternative. This expanded guide will dive even deeper into how they compare, covering calories, fat, carbs, sugar, fiber, micronutrients, glycemic index,...
Lightened Calf’s Liver in Red Wine – 6-7 Points
Serves: 4Estimated per serving: Calories: ~420 Protein: ~32g Fat: ~22g Fiber: ~3.5g WW Points (approx.): 6–7(Note: Points may vary depending on exact brands and measurements used.) Ingredients 3 shallots or 1 small onion, peeled and finely chopped 125ml (4 fl oz) dry...
Smart Sugar Substitutes for Baking – A Guide to Guilt-Free Sweetness
Baking doesn’t have to mean a sugar overload. As more people adopt healthier eating habits, smart sugar substitutes have become essential for those who want to enjoy sweet treats without compromising their health. Whether you’re counting points on Weight Watchers,...
Weight Watchers Recipe: Spice Cake
Spice Cake If you're craving something warm, fragrant, and sweet—but want to keep things light—this Weight Watchers Spice Cake is the perfect solution. Packed with bold spices like cinnamon, ginger, allspice, and cloves, it delivers that cozy, nostalgic flavor of...
