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Latest Articles & Recipes
Porcini Mushrooms in White Wine Sauce
An elegant mushroom side at approximately 180 calories. Golden porcini in a light mascarpone and white wine sauce. These Porcini Mushrooms sear until golden, then simmer briefly in white wine and a touch of mascarpone for a genuinely elegant, restaurant-style side. It...
Fried Carrots and Green Chillies
Fried carrots and green chillies SERVES: 4 CALORIES/SERVING: 59 WW POINTS PER SERVING: 1 PREPARATION TIME: 10 MINUTES COOKING TIME: 10 MINUTES 450g (1lb) carrots, coarsely grated 1 red onion, sliced 2 small green chillies, sliced pinch of stock powder 1 tsp cumin seed 1 tsp ground coriander zest and juice of 1 lime 1 Using the coarse side of a cheese grater, grate the carrot into a large mixing bowl. Add the onion along with the remaining ingredients and mix well
Baked Ricotta Gnocchi
A tender cheese gnocchi at approximately 280 calories. Poached ricotta dumplings finished with melted Parmesan. This Baked Ricotta Gnocchi poaches a light ricotta and cream cheese dough into tender dumplings, then finishes them under melted butter and Parmesan. It is...
Baked Cauliflower Cheese
A golden baked vegetable side at approximately 150 calories. Tender cauliflower set in a savory Parmesan and bacon custard. This Baked Cauliflower Cheese sautes cauliflower with onion and garlic, then bakes it in a savory egg and Parmesan custard with crumbled bacon...
Mashed Turnips with Bacon
A comforting mash alternative at approximately 90 calories. Buttery mashed turnips crisped with crumbled bacon on top. These Mashed Turnips with Bacon boil turnips until fork-soft, then mash them with a touch of butter and finish with a saute in leftover bacon fat for...
Swede Fries with Sauteed Mushrooms
A lower-carb fried potato alternative at approximately 75 calories. Golden swede coins sauteed with onion and shiitake mushrooms. These Swede Fries boil swede until tender, then slice and pan-fry it with sauteed onion and shiitake mushrooms until golden and crisp at...
