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Latest Articles & Recipes
Spicy Chickpea Burgers
Bold, spiced chickpea burgers at 265 calories. Ginger, garam masala, and fresh chilli in a satisfying plant-based patty. These Spicy Chickpea Burgers pack real flavor into a satisfying plant-based patty, built from chickpeas, spring onions, and a generous blend of...
Hummus
Genuine homemade hummus at 245 calories. Dried chickpeas cooked from scratch, blended with tahini, garlic, and lemon. This Hummus recipe starts with dried chickpeas cooked entirely from scratch, giving a fresher, more customizable result than canned chickpeas alone....
Penne with Roasted Vegetables
A hearty penne with roasted vegetables at 345 calories. Aubergine, courgette, and peppers roasted alongside a rich cherry tomato sauce. This Penne with Roasted Vegetables is a genuinely satisfying vegetarian pasta dish, built on a colorful mix of oven-roasted...
Roasted Mediterranean Tartlets
Elegant roasted Mediterranean tartlets at just 100 calories. Crisp filo pastry filled with balsamic-roasted vegetables. These Roasted Mediterranean Tartlets combine a genuinely striking presentation with real simplicity. Layered filo pastry squares crisp up into...
Ratatouille
A classic ratatouille at just 111 calories. Courgette, aubergine, and pepper simmered in a rich herbed tomato sauce. This classic Ratatouille is a Provencal staple built entirely on vegetables, cooked in stages to develop real depth before finishing together in the...
Ratatouille Mushrooms
Stuffed ratatouille mushrooms at 148 calories. Grilled portobello caps piled high with classic Provencal vegetables. These Ratatouille Mushrooms take large, meaty portobello mushroom caps and load them with a classic ratatouille of courgette, aubergine, red pepper,...













