by Editor | | 2 points, between 100-200 calories, dessert recipes, weight-watchers-recipes
Melon sunrise Serves: 4 Calories/serving 66 WWpoints per serving Fat 0.3g Preparation time: 15 minutes selection of melon 2 tablespoons Campari or Grenadine sugar to taste fresh fruit or mint leaves to decorate 1. Pour the Campari or Grenadine over the melon, add...
by Editor | | 2 points, between 1-100 calories, Uncategorized, weight-watchers-recipes
Mixed grape chill Serves 4 Preparation time 10 minutes Calories/serving 110 WW points per serving 2 Fat 0.5g 35og (12oz) red and green seedless grapes 150g (5oz) 0% fat Greek yogurt 1 tablespoon maple syrup 1. Wash the grapes and drain. 2. Cut the grapes in half and...
by Editor | | 2 points, between 100-200 calories, main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Garlic and herb roasted potatoes Serves: 4 Calories/serving: 89 WWpoints per serving:2 Preparation time: 1 5 minutes Cooking times: 45 minutes 450g (1 lb) potatoes 8 garlic cloves with skin intact 2-3 sprigs fresh rosemary 2-3 sprigs fresh thyme 2 tablespoons light...
by Editor | | 2 points, between 100-200 calories, dessert recipes, weight-watchers-recipes
Blueberry syllabub Serves: 4 Calories/serving:103 WW points per serving: 2 PREPARATION TIME: 10 MINUTES COOKING TIME: 15 MINUTES Choose a creamy low-fat yogurt for a smoother, luxurious finish. 225g (8oz) blueberries 1 tablespon Madeira wine 2 tablespoons golden...
by Editor | | 2 points, sauces recipes, weight-watchers-recipes
Cream Sauce Serves: 10 Fibre 0g, protein 1g, fat 13g Calories/serving: 121 WWpoints per serving: 2 120g/4 1/2oz unsalted butter 3 egg yolks 60ml/2floz water 60ml/2floz nutmeg to garnish 1. Place the butter in the top of a double boiler over hot ( but not boiling)...
by Editor | | 2 points, between 200-300 calories, main courses recipes, weight-watchers-recipes
Mexican bean bites with red pepper sauce SERVES 4 PREPARATION TIME: 20 MINUTES COOKING TIME: 10 MINUTES Calories/serving: 109 WWpoints per serving: 2 Fat: 3.4g 1 red pepper 1 X400g can red kidney beans, rinsed and drained 1/2 small red onion, chopped 1 garlic clove,...
