by Editor | | 5 points, between 200-300 calories, fish recipes, main courses recipes, weight-watchers-recipes
Fresh Tuna and Avocado Salad RecipeServes: 6Fibre: 2.1 gProtein: 34.6 gFat: 12.3 gCalories/serving: 269WW Points: 5 675 g fresh tuna steaks butter, for basting1 large avocado, stoned, peeled and cubed2 celery sticks, chopped6 radishes, sliced1 tablespoon fresh lemon...
by Editor | | 5 points, between 300-400 calories, sea food recipes, weight-watchers-recipes
Watch Watchers Grilled Shrimp Scampi Recipe I like shrimp, so when I initiate this direction, I knew I had to try this direction. It’s very express and gentle, and has a discriminating, subtle sort (you can add author flavourer and shrub if you necessity a...
by Editor | | 5 points, between 200-300 calories, dessert recipes, weight-watchers-recipes
Baked Cheesecakes Serves: 12 Fibre 0 g, portein 5 g, fat 17.4 g Calories/serving: 211 WW Points per serving: 5 * 450 g/1lb soft cream cheese at room temperature * 3 eggs * 250 ml/8 floz creme fraiche or sour cream * 8 tablespoons granular sugar substitute * scraped...
by Editor | | 5 points, between 200-300 calories, chicken recipe, main courses recipes, weight-watchers-recipes
Green Thai Chicken Curry Serves 4 Preparation time: 25 minutes Cooking time: 30 minutes Calories/serving: 244 WWpoints per serving : 5 * 2 red onions * 3 garlic cloves, chopped * 4 chicken brest, skinned and boned * 1 tablespon ground coriander * 1/2 teaspoon ground...
by Editor | | 5 points, between 200-300 calories, dessert recipes, weight-watchers-recipes
Raspberry Sorbet Serves 8 Fibre 1g, fat 13g, protein 1.7g Calories/serving 227 WWpoints per serving 5 25oml/8floz double cream 2 egg yolks 1 teaspoon lemon essence 6 tablespoons granular sugar substitute 120g/41/2 oz raspberries 1 teaspoon raspberry flavouring...
by Editor | | 5 points, between 200-300 calories, fish recipes, main courses recipes, weight-watchers-recipes
Marinated griddled tuna Serves 4 Preparation time: 45 minutes Cooking time: 10 minutes Calories/serving: 25 WWpoints per serving 5 4 thick tuna steaks olive oil spray (e.g. Fry Light) salt and freshly ground black pepper for the marinade 4 tbsps light soy sauce zest...
