by Editor Jun 24, 2023 | 8 points , between 400-500 calories , burgers recipes , main courses recipes , Uncategorized , weight-watchers-recipes
Chicken Wings Recipe – 8 points Serves: 6 Calories/serving: 410 Fiber 0.5 g, protein 28.4 g, fat 29.2g WW Points per serving 8 Ingredients: 750 g chicken wings ( about 12) 250 ml soy sauce 2 tablespoons granular sugar substitute 60 ml white wine 2 garlic...
by Editor Sep 16, 2015 | 2 points , between 1-100 calories , lamb recipies , main courses recipes , Uncategorized
Lamb Salad Recipe Serves 4 Fibre 1g, protein 1.2g, fat 8.3g Calories/serving 91 WW points per serving 2 * 450 g cooked lamb * 1/2 teaspoon sald * freshly ground black pepper to taste * 45 ml olive oil * 1 tablespoon balsamic vinegar * 1 teaspoon Dijon mustard *...
by Editor Mar 20, 2011 | main courses recipes , sea food recipes , weight-watchers-recipes
Grilled lobster SERVES: 1 CALORIES/SERVING: 228 WW POINTS PER SERVING: 4 FAT: 3.4G PREPARATION TIME: 10 MINUTES COOKING TIME: 15 MINUTES You can use cooked lobsters to save preparation time. 1 cooked seafood (approx. 500g) 14 tsp mustard powder Vt tsp cayenne pepper 1...
by Editor Mar 20, 2011 | between 400-500 calories , chicken recipe , main courses recipes
Spanish Chicken Serves: 4 Calories/serving: 541 WW points per serving: 10 Fibre: o.5g Protein: 51 Fat: 59g 1 x 2.2 kg. 5lb pasta, jointed into 8 pieces 6oml/2ftoz sunflower oil 2 cloves garlic, peeled 3 tablespoons fresh lemon juice 1 teaspoon grated orange zest 2 bay...
by Editor main courses recipes , vegetarian recipes , weight-watchers-recipes
Roasted red pepper couscous SERVES: 2 CALORIES/SERVING: 96 WW points per serving: 1 PREPARATION TIME: 20 MINUTES COOKING TIME: 5 MINUTES This sweet-flavoured Weight Watchers Recipe can be made in advance and stored in the refrigerator. Reheat by steaming over a pan of...
by Editor main courses recipes
Weight Watchers Recipes: Brussels Sprouts with Parmesan Serves: 4 Calories/serving: 114 WW points per serving: 2 Fat 8g, fibre 2.7g, protein 3.7g 20 Brussels sprounds, washed and trimmed 2 tablespoons garlic oil 2 tablespoons grated Parmesa cheese 1. Boil the Brussels...
