by Editor | | articles, Uncategorized
Weddings are as we know events that are filled with joy and yet intermingled with that sorrow. To make sure that the guests have no time to grieve there are many wonderful forms of entertainment and food are laid out for this purpose.So, important events demand...
by Editor | | 1 points, between 1-100 calories, dessert recipes, Uncategorized
Summer berry smoothie Serves: 4 Calories/serving: 66 WWpoint per serving: 1 PREPARATION TIME 10 MINUTES 150g (5oz) fresh blueberries 150g (5oz) fresh raspberries 150g (5oz) fresh strawberries, hulled 150ml (1/4 pint) ice-cold skimmed milk 150ml (1/4 pint) low-fat...
by Editor | | 2 points, between 100-200 calories, main courses recipes, Uncategorized
Roast sweet potatoes with chilli glaze SERVES 4 Calories/serving: 124 WWpoints per serving: 2 PREPARATION TIME: 10 MINUTES COOKING TIME :35 MINUTES 450g (1 Ib) sweet potatoes 1 vegetable stock cube 1 medium red onion, finely diced 2 tablespoons light soy sauce 1...
by Editor | | 2 points, Uncategorized
Roasted Mediterranean Tartlets SERVES: 6 PREPARATION TIME: 15 MINUTES COOKING TIME: 30 MINUTES Calories/serving: 100 WWpoints per serving: 2 1 aubergine 1 red and 1 yellow pepper, seeded 1 small red onion, peeled 2 courgettes, wiped 2 garlic cloves, finely chopped 2...
by Editor | | 5 points, burgers recipes, main courses recipes, Uncategorized
Spicy chickpea burgers SERVES:4 PREPARATION TIME: 20 MINUTES COOKING TIME: 10 MINUTES Calories/serving: 265 WWpoints per serving: 5 Fat: 73g Make these burgers in advance and refrigerate for 2 hours to allow them to hold together during cooking. 2 X 400g cans...
by Editor | | articles, Uncategorized
Choosing a diet must be performed with much attention, because some promise more than can offer. Registration in a lessening program can be useful for people who do not manage to loos weight on their own. These diets presents a number of advantages – some...
