by Editor | | 2 points, between 100-200 calories, main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Garlic and herb roasted potatoes Serves: 4 Calories/serving: 89 WWpoints per serving:2 Preparation time: 1 5 minutes Cooking times: 45 minutes 450g (1 lb) potatoes 8 garlic cloves with skin intact 2-3 sprigs fresh rosemary 2-3 sprigs fresh thyme 2 tablespoons light...
by Editor | | 4 points, between 100-200 calories, main courses recipes, vegetarian recipes, weight-watchers-recipes
Baked Spinach Recipe Serves 4 Fibre 0.9g, protein 11.7g, fat 17.8g Calories/serving 217 WWpoints per serving 4 * 1 tablespoon olive oil * 1 tablespoon butter * 30 g finley chopped onion * 1 garlic clove, peeled and finley chopped * 2 slices prosciutto, diced * 140 g...
by Editor | | 1 points, soup recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Carrot and Orange Soup Serves: 4 Prepaation time: 10 minutes Cooking time: 20 minutes Calories/serving: 140 Agood source of vitamins A, B1, B2, B3, C, potassium, magnesium, calcium and iron. * 750g carrots, sliced * 1 large potato, peeled and sliced * 500 ml vegetable...
by Editor | | 1 points, between 1-100 calories, soup recipes, vegetable recipes, vegetarian recipes
Tomato Soup Recipe Serves:4 Preparation time: 15 minutes Cooking time: 15 minutes Calories/serving 80, 4 g protein, 3 g fat, 10 g carbohydrete, 4 g dietary fibre, 75 mg sodium, 345 kJ A good source of vitamins A, B1, B3, C, E, potasium and iron. * 2 teaspoons olive...
