by Editor | | 1 points, between 1-100 calories, weight-watchers-recipes
Pasta Crepes Recipe Crepes 12 Fibre 0.4g, protein 3.2g, fat 3.2g Calories/serving: 47 WW points per serving: 1 5og/2oz soy flour 125ml/4floz water 3 eggs 1 tablespoon olive oil 1. Put all the ingredients in a blender or food processor and blend until smooth. 2. Cover...
by Editor | | 3 points, between 100-200 calories, entertaining recipes, weight-watchers-recipes
Special Pate Slices: 20 Fibre 0.3g, proetin 12.3g, fat 7.8g Calories/slice: 130 WW points per slice: 3 4 rashers bacon 45og/1lb chicken livers 2 tablespoons butter 6oo-7oog/1lb 5oz-1lb 907 skinless chicken breast fillets, pounded flat 2 tablespoons white wine 11og/4oz...
by Editor | | 10 points, between 300-400 calories, pasta recipe, Uncategorized, weight-watchers-recipes
Enchiladas Serves 6 Fibre 2.1g, protein 35g, fat 35g Calories/serving: 490 WW points per serving: 10 1 recipe Pasta Crepes 675g/1 1/2lb minced pork 3 cloves garlic, peeled and finely chopped 3 teaspoons chilli powder 45ml/1 1/2floz cider vinegar 1 tablespoon olive oil...
by Editor | | 3 points, between 100-200 calories, salad-recipes, weight-watchers-recipes
Tossed Salad with Tomato Dressing Serves: 8 Fibre 2.1g, protein 2g, fat 12.2g Calories/serving: 138 WWpoints per serving: 3 2 heads lettuce (any variety) 2 tomatoes, peeled, chopped and deseeded 6 spring onions, finely chopped 1 tablespoon Dijon mustard teaspoon salt...
by Editor | | 7 points, between 300-400 calories, eggs recipes, salad-recipes, weight-watchers-recipes
Egg Salad Serves: 4 Fibre 0.2g, protein 11.2g, fat 32.7g Calories/serving: 355 WWpoints per serving: 7 8 hard-boiled eggs 125sml/4floz mayonnaise 1 tablespoon Dijon mustard 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 3og/1oz finely chopped celery 1....
by Editor | | 3 points, beef recipes, between 100-200 calories, stock recipes, weight-watchers-recipes
Beef Stock Serves 8 ( 10X250ml/ 8floz serving) Fibre 0.8g, protein 15.2g, fat 4.9g Calories/serving: 117 WWpoints per serving: 3 900g/2lb stewing steak 1 teaspoon salt 3 litres/5 pints cold water 8og/3oz diced onion 6og/2 1/2oz diced carrot 6og/2 1/2oz diced celery...
