by Editor | | 6 points, lamb recipies, main courses recipes, weight-watchers-recipes
Lamb chasseurSERVES: 4CALORIES/ SERVING: 328KCAL WW POINTS PER SERVING: 6PREPARATION TIME: 15 MINUTESCOOKING TIME: 40 MINUTESAllow the meat to stand for 10 minutes after cooking. This aLlows the joint to relax and makes it easier to carve.450g (1 lb) leg of lamb, fat...
by Editor | | fruit recipes, weight-watchers-recipes
Pecan Orange Macaroons 30 macaroons Calories per 2 macaroon: 62 WW points per 2 macaroon: 1 90g/3 1/2oz unsweetened flaked coconut 40g/1 1/2oz pecans, lightly toasted and finely chopped 2 tablespoons double cream 1/4 teaspoon pure orange extract 2 large egg whites, at...
by Editor | | between 1-100 calories, eggs recipes, weight-watchers-recipes
Japanese Egg CustardServes: 6Calories/serving: 126 WW points per serving: 2Fibre: 1g Protein: 13g Fat 5g140g/ 5oz cooked chicken, finely chopped, or raw prawns, peeled and finely chopped 3 water chestnuts, finely chopped 6 mushrooms, finely chopped 2 spring onions,...
by Editor | | between 1-100 calories, soup recipes, vegetarian recipes, weight-watchers-recipes
Cold Avocado Soup Serves: 6 Calories/serving: 97 WW points per serving: 1 Fibre: 1.7g Protein: 1.2g Fat: 9.2g 1 avocado (about 5oog/1lb 2oz), peeled, stoned and finely chopped 45ml/1 1/2 floz fresh lime juice 1/2 teaspoon salt pinch freshly ground black pepper pinch...
by Editor | | entertaining recipes, vegetarian recipes, weight-watchers-recipes
Griddled asparagus with fresh lemonSERVES: 4CALORIES/SERVING: 88 WW POINTS PER SERVING: 1PREPARATION TIME: 15 MINUTESCOOKING TIME: 15 MINUTES2 bunches (1 kg/2lb) fairly thick fresh asparagus1 vegetable stock cube1 lemon, cut into quarters1 tsp cracked black pepper2...
by Editor | | vegetable recipes, vegetarian recipes, weight-watchers-recipes
Stir-fried mushrooms and peppers SERVES: 4CALORIES/SERVING: 46WW POINTS PER SERVING: 0PREPARATION TIME: 20 MINUTESCOOKING TIME: 10 MINUTESFor added flavour add 7-2 crushed garlic cloves to the pan during cooking.2 red and 2 yellow peppers, seeded and diced225g (8oz)...
