by Editor | | 3 points, between 100-200 calories, main courses recipes, weight-watchers-recipes
Ratatouille mushrooms Serves 2 Calories/serving 148 WW points per serving 3 Preparation time: 10 minutes Cooking time: 25minutes 4 large open mushrooms 2 medium onions, sliced 225g (8oz) courgettes, sliced 1 small aubergine, sliced 1 large red pepper, seeded and...
by Editor | | 2 points, between 100-200 calories, main courses recipes, vegetable recipes, vegetarian recipes, weight-watchers-recipes
Garlic and herb roasted potatoes Serves: 4 Calories/serving: 89 WWpoints per serving:2 Preparation time: 1 5 minutes Cooking times: 45 minutes 450g (1 lb) potatoes 8 garlic cloves with skin intact 2-3 sprigs fresh rosemary 2-3 sprigs fresh thyme 2 tablespoons light...
by Editor | | dessert recipes, weight-watchers-recipes
Lemon Pie Serves 12 Calories/serving: 858 Fibre 2.9g, protein 12.6g, fat 77g 6 larg egg yolks, lightly beaten 16og/5 1/2OZ plus 3 talblespoon granular sugar substitute 1 tablespoon grated lemon zest 175ml/6floz fresh lemon juice 6oz/18og unsalted butter 1 1/2...
by Editor | | 3 points, between 100-200 calories, fruit recipes, vegetarian recipes, weight-watchers-recipes
Strawberry Parfait Serves: 1 Fibre 3g, protein 6.5g, fat 9g Calories/serving: 160 WW points per serving 3 6og/2 1/2oz ripe strawberries sliced 2 teaspoons granular sugar substitute 125ml/4floz plain whole milk yogurt 1/8 teaspoon almond or coconut essence 1 tablespoon...
by Editor | | 10 points, beef recipes, between 500-600 calories, main courses recipes, weight-watchers-recipes
Veal Stew Serves 4 Calories/serving480 WW points per serving 10 Fibre o.2g, protein 49g, fat 29g 3 rashers back bacon, diced 4og/1 1/2 oz butter 1 tablespoon chopped onion 4og/1 1/20z mushrooms, sliced 90og/2lb cubed stewing veal 125ml/4floz water or Chicken Stock...
by Editor | | 10 points, weight-watchers-recipes
Calf’s Liver in Red Wine Serves 4 Fibre o.9g, protein 34, fat 41g Calories/serving: 572 WWpoins per serving: 10 3 shallots or 1 small onion, peeled and finely chopped 125ml/4floz red wine 2 tablespoons fresh lemon juice 6oml/2floz olive oil 1/2 teaspoon dried...
