Weight Watchers Recipes: Horseradish Cream Sauce
Horseradish Cream Sauce Serves: 10 Calories/serving: 39 WW points per serving: 0 Per 2-tablespoon serving: Fibrte: 0.1g Protein: o.3g Fat: 4g 125ml /4ftoz double cream 2 tablespoons grated horseradish 2 teaspoons Dijon mustard 1 teaspoon salt 1. Whip the cream until...
Weight Watchers Recipes: Tartare Sauce
Tartare Sauce Serves: 7 Calories/serving: 164 WW points per serving: 3 Fibre: og Protein: og Fat:18g 16oml/5floz mayonnaise 1 tablespoon tarragon vinegar 1teaspoon finely chopped onion 1 teaspoon capers, drained 1 teaspoon finely chopped cornichons 1teaspoon finely...
Weight Watchers Recipes: Pesto Sauce
Pesto Sauce Serves: 6 Calories/serving: 108 WW points per serving: 2 Fibre: o.5g Protein: 2.4g Fat: 11g 1 clove garlic, peeled and crushed 6og/2 1/20z fresh basil 2og/2/3oz fresh parsley 30g/1oz Parmesan cheese, grated 1/4 teaspoon salt 1/8 teaspoon freshly ground...
Weight Watchers Recipe: Poached Eggs
Poached Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fibre: og Protein: 12.6g Fat: 1o.6g 1 teaspoon vinegar 2 eggs, at room temperature salt and pepper to taste 1. Fill a saucepan half full with cold water, add the vinegar and heat the water to a...
Weight Watchers Recipe: Hard-boiled Eggs
Hard-boiled Eggs Serves: 1 Calories/serving: 156 WW points per serving: 3 Fat 10.6g, protein 12.6g 2 large eggs, at room temperature 1. With an 'egg pricker' or skewer make a small hole in the large end of the egg. 2. Place the eggs in a saucepan of cold water and...
Weight Watchers Recipes: Wine-poached apricots
Wine-poached apricots SERVES 4 CALORIES?SERVING: 75 WW POINTS PER SERVING: 1 PREPARATION TIMES: 5 MINUTES COOKING TIME: 10-15 MINUTES 8 fresh apricots 300ml (1/2 pint) white wine 225g (8oz) low-fat natural yogurt mint leaves to decorate icing sugar for dusting 1 Using...
