Weight Watchers Recipes: Green Beans Almandine
Green Beans Almandine Serves : 4 Calories/serving: 230 WW points per serving: 4 Fiber 3.8g, fat 18g, protein 3.4g 450g/1 lb fresh or frozen stringless green been 60g/2 1/2 oz butter 225g/8oz shiitake mushroom, sliced 1/2teaspoon salt 30g/1oz sliced almonds 1. Top and...
Weight Watchers Recipe: Spice Cake
Spice Cake Serves: 9 Calories/serving: 218 WW points per serving: 4 Fat 15.6g, protein 8g, fibre 1.9g 6 eggs 60g/5 1/2oz soy flour 110g/4oz granular sugar substitute 1 1/2 teaspoons ground ginger 1 1/2 teaspoon ground cinnamon 1 1/4 teaspoon ground allspice 1 1/8...
Weight Watchers Recipe: Porcini Mushrooms
Porcini Mushrooms Serves : 4 Calories/serving: 268 WW points per serfving: 5 Fat 26.2g, protein 5.3g, fibre 0.7g 4oog/14oz porcini mushrooms 30g/ 1oz butter 3oml/1floz garlic oil 30ml/1floz white wine 4 tablespoons mascarpone cheese 2 tablespoons soy sauce 2...
Weight Watchers Recipes: Brussels Sprouts with Parmesan
Weight Watchers Recipes: Brussels Sprouts with Parmesan Serves: 4 Calories/serving: 114 WW points per serving: 2 Fat 8g, fibre 2.7g, protein 3.7g 20 Brussels sprounds, washed and trimmed 2 tablespoons garlic oil 2 tablespoons grated Parmesa cheese 1. Boil the Brussels...
Weight Watchers Recipes: Confetti Mould
Weight Watchers Recipes: Confetti Mould Serves: 8 Calories/serving: 110 WW points per serving: 2 1x 11.5gpacket sugar-free strawberry jelly crystals 1 x 11.5g packet sugar-free lime jelly crystals 1 x 11.5g packet sugar-free orange jelly crystals 3 x 11.55 packets...
Weight Watchers Recipes: Blueberry Creme Anglaise
Blueberry Creme Anglaise Serves: 6 Calories/serving: 270 WW points per serving: 5 Fat 24g, protein 2.8g, fibre 1g 375ml/12floz double cream 3 egg yolks 50g/2oz granular sugar substitute 1/8 teaspoon ground cinnamon 1/8 teaspoon freshly ground nutmeg 35og/12oz fresh...
