Weight Watchers Recipe: Turkey Amatriciana
Turkey Amatriciana SERVES: 1 CALORIES/ SERVING: 443 WW POINTS PER SERVING: 8 PREPARATION TIME: 5 MINUTES COOKING TIME :20 MINUTES 75g (3oz) [uncooked weight] pasta shapes 1/2 vegetable stock cube 3 turkey rashers, chopped 1/2 onion, chopped 1/2 garlic clove, crushed...
Weight Watchers Recipe: Turkey and pepper burgers
Turkey and pepper burgers SERVES: 4 CALORIES/ SERVING:142 WW POINTS PER SERVING: 3 PREPARATION TIME: 15 MINUTES COOKINGTIME: 25 MINUTES 450g (1 lb) extra lean minced turkey 1 medium red onion, finely chopped 1 garlic clove, crushed 1/2 red pepper, finely chopped 6...
Weight Watchers Recipe: Mango and whisky mousse
Mango and whisky mousse SERVES: 4 CALORIES/SERVING: 77 WW POINTS PER SERVING: 1 PREPARATION TIME: 10 MINUTES COOKING TIME: 5 MINUTES 1 large fresh ripe mango 2 tbsps whisky lx6g sachet Vege gel 275g (10oz) virtually fat free fromage frais caster sugar to taste 2 egg...
Weight Watchers Recipe: Raspberry baked meringues
Raspberry baked meringues SERVES: 8 CALORIES/ SERVING (1 MERINGUE): 116 WW POINTS PER SERVING: 2 PREPARATION TIME: 10 MINUTES COOKING TIME: 3-4 HOURS Baking meringues with fruit inside adds terrific flavour and texture. They will be crisp on the outside with a chewy...
Weight Watchers Recipe: Baked salmon with tomato and lime salsa
Baked salmon with tomato and lime salsa SERVES: 2 CALORIES/SERVING: 380 WW POINTS PER SERVING: 7 PREPARATION TIME: 5 MINUTES COOK ING TIME: 15 MINUTE Sweet and sour flavours of tomato and lime add the perfect touch to this salmon dish. 2 fresh salmon fillets, skinned...
Weight Watchers Recipe: Mediterranean fish stew
Mediterranean fish stew SERVES: 4 CALORIES/ SERVING: 255 WW POINTS PER SERVING: 5 PREPARATION TIME: 15 MINUTES COOKING TIME: 30 MINUTES 12 fresh mussels 1 onion, thinly sliced 1 garlic clove, crushed 450g (1 lb) tomatoes, skinned, seeded and chopped 150ml(1/4 pint)...
