Weight Watchers Points in Main Food
Weight Watchers Points in Main Food Fruit Aliment Quantity Points Berrys -1 cup -1 Pineapple -100 g -0 Peanuts -30 g without the shell- 4 Avocados - ¼ - 2 Strawberrys-100 g- 0 Cherrys- 1 cup- 1 Dried fruits (various) - ¼ cup-2 Fruits forest-100 g -0 Grapefruit -1 -...
Gratin of Pink Grapefruit and Orange Recipe – 4 points
Gratin of pink grapefruit and orange Sesves: 4 Calories/serving: 243 WW points per serving: 4 PREPARATION TIME: 20 MINUTES COOKING TIME: 5 MINUTES You can prepare the fruit in advance and refrigerate. Place under the grill for just 5 minutes and it's ready to serve. 2...
Blueberry Syllabub Recipe- 2 points
Blueberry syllabub Serves: 4 Calories/serving:103 WW points per serving: 2 PREPARATION TIME: 10 MINUTES COOKING TIME: 15 MINUTES Choose a creamy low-fat yogurt for a smoother, luxurious finish. 225g (8oz) blueberries 1 tablespon Madeira wine 2 tablespoons golden...
Coconut Macadamia Ice Cream Recipe – 7 points
Coconut Macadamia Ice Cream Serves: 8 Fibre 9.8g, protein 3.6g, fat 33.5g Calories/serving: 352 WWpoints per serving: 7 1 recipe Vanilla Ice Cream Custard 30g/1oz grated fresh coconut, or unsweetened desiccated coconut 1/2 teaspoon rum essence or flavouring 80g/30z...
Raspberry Rapture Ice Cream Recipe – 6 points
Raspberry Rapture Ice Cream Serves 8 Fibre 1g, protein 3g, fat 26g Calories/serving: 297 WWpoints per serving: 6 1 recipe Vanilla Ice Cream Custard 1/2-1 teaspoon raspberry flavouring, to taste 12og/4 12oz raspberries 2 tablespoons granular sugar substitute 1. Prepare...
Frozen Blood Orange Mousse Recipes – 4 points
Frozen Blood Orange Mousse Serves: 4 Fibre 0g, protein 2g, fat 22g Calories/serving: 244 WWpoints per serving: 4 1 1/2 teaspoons granular gelatine 125ml/ 4floz unsweetened bood orange or ruby red grapefruit juice 25oml/8floz double cream 18og/6oz granular sugar...
