Poached Peaches
10 peach halves
Calories/serving 58
WWpoints per serving 1
Fibre: 1.9g, protein: o.8g, fat 1g
- 10 peach halves
- S ripe summer peaches, stoned and peeled, cut into halves
- 3 tablespoons water
- 1 tablespoon granular sugar substitute
- 1 teaspoon almond essence
1. Place the peaches and water in a small saucepan. Simmer, covered, for 20 minutes.
2. Add the sugar substitute and almond essence to the liquid in the pan and swirl to dissolve. If preferred, substitute raspberry flavouring for almond. Serve hot or cold.
