Stir-fried mushrooms and peppers
SERVES: 4
CALORIES/SERVING: 46
WW POINTS PER SERVING: 0
PREPARATION TIME: 20 MINUTES
COOKING TIME: 10 MINUTES
For added flavour add 7-2 crushed garlic cloves to the pan during cooking.
- 2 red and 2 yellow peppers, seeded and diced
- 225g (8oz) button mushrooms, rinsed
- zest and juice of 1 lemon
- 1 tbsp light soy sauce
- 1 tbsp chopped fresh chives
1 Place the diced peppers in a bowl. Add the mushrooms, pour the lemon zest and juice and the soy sauce over and toss well to coat the vegetables.
2 Preheat a non-stick wok or pan. Add the vegetables and cook quickly over a high heat, tos cook evenly.
3 Pile into a serving dish and sprinkle with chopped chives.
