Sunny-side Up and Over Easy Eggs
Serves: 1
Calories/serving: 184
WW points per serving: 3
Fibre: og Protein: 12.45 Fat: 13.8g
Calories/serving: 184
WW points per serving: 3
Fibre: og Protein: 12.45 Fat: 13.8g
- 15g/1/2oz butter
- 2 eggs
- salt and pepper to taste
1. Melt the butter in a non-stick frying pan. Break the eggs, one at a time, into a flat saucer and slide them into the pan. Cook on a low heat until the whites become solid but the centre is still runny.
2. If Sunny-side Up is your preference, remove from the pan after about 2 1/2 minutes; for Over Easy use a spatula or fish slice and carefully flip the eggs over, then cook for 30 seconds more. Sprinkle with salt and pepper to taste.
